|
|
|
Benefit Of Breastfeeding
An estimated 16 percent of U.S. children are overweight and
carry a significant risk of developing heart disease and
diabetes while young adults.
One study in 2005 by scientists shows that formula fed babies
who gained weight rapidly during...
HEALTH BENEFITS OF SEA VEGETABLES
HEALTH BENEFITS OF SEA VEGETABLES: Find out what sea vegetables have that land vegetables do not. How easy are sea vegetables to get and what can they do for you?
For decades nutritionists have touted the health benefits of sea vegetables with...
Healthy Eating Habits
Disclaimer: This article represents personal views and should be treated as such. Implementation of any ideas contained herein can only be done at own risk. Original article location: www.art.eonworks.com
This article describes and explains...
Mindfulness and Mammaries: Grinning With Gratitude
I am truly inspired by a most mindful group of breast cancer survivors. Referring to themselves as "The Golden Mammaries", these women gather weekly to support each other, share stories, and mostly, to laugh. In their fifties and sixties,...
The Pet Food Ingredient Game
About 25 years ago I began formulating pet foods at a time when the entire pet food industry seemed quagmire and focused on such things as protein and fat percentages without any real regard for ingredients. Since boot leather and soap could make...
|
|
| |
|
|
|
|
|
|
The Reasons Behind Smoking
So what are the reasons behind smoking. Both you and me know
that it is not good for our health? There are very many reasons
to it but in this article we will look over the biggest reason
in today's world and that is to release STRESS. So what is
stress, can we get rid of it through smoking, if not then how
can we get rid of it, lets look at the reason behind smoking.
Stress - What is it? Stress is the result of feeling helpless,
incapable to perform, not able to meet the deadlines and
pressurized. Stress could be due to any reason, be it down to
pressure at the office, home or even a bad financial situation,
or it could be due to anything your not happy with.
Can smoking get rid of it? Can we get rid of stress through
smoking? Will smoking make us relax and even feel better about
life? Well lets look at it like this, will smoking get you out
of that bad financial situation or do your work for you at the
office or even ease things at home. I don't think so! Then why
carry on smoking, it's not going to cure the problems but just
ease it for a few minutes at the very most.
So what do you do? Then what should I do in a stressful moment?
The answer is to confront it head on. You need to
find a long
term solution to the problem. If you having financial trouble,
go to the bank. Trouble at the office, see your boss. Don't go
to the shop and buy more cigarettes, they won't sort the problem
out long term. By confronting it head on you will ease your
stress over time.
Don't Smoke Smoking is bad for you. Smoking increases the
chances of death due to lungs and breast cancer by a number of
times. It wrecks the lungs during sports. One good way of easing
stress for the short term is to do sport, it can control it way
better than smoking can.
Tobacco the chemical contained in the cigar narrows the blood
vessels and strains our heart. This gives you a larger risk of
strokes and heart disease. If you haven't stopped yet them you
need go for a stress free way of stopping. That way you'll not
feel worse off than when you smoked.
About the author:
Rob Mellor owns the www.quit-smoking-expert.com website helping
normal people stop smoking in less than 40 minutes.
Please visit the site for more information on our stop smoking program
|
|
|
|
|
|