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Know your skin!
The skin is the largest organ of our body. How you feel inside is reflected by your skin. Lifestyle, diet, seasons, environmental changes, stress at work, fluctuating hormone levels, age and of course genetical predeposition, all these things take...
Over The Counter Cures For Acne
There are tons of cures for acne on the market.
A quick trip to your local drug store or discount store will
result in aisles packed with lotions, washes, creams, and
potions that will work to rid your face of embarrassing
blemishes and...
Treating Endometriosis with Supplements and Nutrition
Endometriosis occurs when the endometrial tissue that lines the uterus grows outside the uterus, usually in the pelvic area. But
it can grown anywhere, even in the brain and lungs. Endometriosis stimulated partly by the hormones of menstruation....
Understanding Obesity - How to Successfully Reduce Weight
THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive...
With The Best Skin Care Products You Can Kiss Your Acne Goodbye!
Oh goody. You woke up this morning to find a huge zit on your chin, and today's the day for that big presentation at work. Sounds familiar? We all wake up with those irritating imperfections every now and then. Here is a list of the best skin care...
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Treating and Preventing Acne
Acne is a common skin condition that almost everyone experiences at some point in their lives.
While it is most common in teens and young adults, over 80% experience at least some mild form of acne. Most people outgrow their acne by their 20's, however, some people, especially women can experience outbreaks in their 40's.
Acne typically occurs on the face but is known to also occur on the neck, chest, shoulders or back. It shows up in the form of pimples, generally known as whiteheads or blackheads. Large, deep pimples are known as cystic lesions. These are painful lesions in the pores which can lead to scarring.
Elevated hormone levels, typically caused during puberty, simulate sebaceous glands which produces sebum (or oil). Sebum combines with dead skin cells forming a plug in the skin's pores. Whiteheads and blackheads are clogged pores. Cystic lesions on the other hand, are when bacteria grows under the clogged pores with the mixture of sebum and cells. This mixture can spread causing inflammation, redness and pus.
Acne Treatments While there is no cure for acne, there are a number of treatments used to reduce or eliminate outbreaks and hopefully prevent scarring. - Benzoyl peroxide lotions often control mild acne and help in preventing new outbreaks. If these treatments do not work, a doctor can prescribe topical antibiotics to help kill the bacteria.
- Moderate to severe acne can often be controlled by combining topical benzoyl peroxide along with oral antibiotics. The combination has an increased effectiveness while decreasing the risk of developing bacteria that are resistant to antibiotics.
- Acne with large painful cystic lesions might require a prescription treatment of topical retinoid (vitamin A).
- Recently, light wave
therapy which has been federally approved, uses a narrow-band, high intensity blue light to treat mild to moderate acne. It is primarily used for conditions that have not responded to other treatments.
- Acne Prevention It's difficult, at best, to prevent acne but there are several things you can do at home to keep it from getting worse.
- Gently wash your face every day. Take care not to scrub too hard or use scrubbing materials. Harsh scrubs can scratch your pores making acne worse. Also do not wash too often. Once or twice a day is generally sufficient.
-Avoid excessive sweating. Sweating can be hard to avoid, however wash soon after participating in activities that cause you to sweat.
- Wash your hair often if you hair is oily. Also try to keep it off your face as much as possible.
- Avoid hair care products such as gels, mousses, cream rinses or hair products that contain lots of oils. These can actually make your acne worse.
- Use cosmetic products labeled noncomedogenic or oil-free. also avoid shimmering facial colors. These can contain a flaky mineral called mica that can cause skin irritations and clog your pores.
- Use Sunscreens. Always use a sunscreen. The sun is never good for your skin.
- Natural remedies are often great places to start followed by a good, healthy diet. Your skin is your body's largest organ. If what you eat is good for your body, it will be good for your skin.
If acne persists and you are plagued by painful cystic lesions, it's best to consult your physician.
About the Author
Elizabeth is a skincare enthusiast who reviews quality fine skin care products and researches serious skin care practices. Visit Elizabeth at http://www.fine-skin-care-products.com
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